Every craving has an expiration date.
CraveShield arms you the moment a craving hits — breathing techniques, grounding exercises, ambient sounds, and a full toolkit built to outlast any urge.
What you're quitting
Four addiction types. One app. Tools calibrated for each craving profile.
Track clean hours, count money saved per cigarette not smoked, and breathe your way through every nicotine surge.
Grounding exercises and urge-surfing techniques to ride the wave without reaching for a drink.
Short breaks, calming soundscapes, and distraction tools for when the snack drawer is calling too loud.
Real-time craving timers and milestone celebrations to keep your streak visible and your head clear.
The Shield Toolkit
When a craving hits, your shield opens. Every tool inside is built to outlast the urge.
4-7-8, Box, and Deep Breathing — each with a guided voiceover and a real-time animated orb.
Curated motivation that appears exactly when you need it — during the hardest three minutes of a craving.
A guided micro-break to stretch, reset, and return with a clearer head.
Your playlist in one tap. Music is the fastest craving redirect there is.
Ocean waves, rain, forest — ambient soundscapes to anchor your nervous system when everything feels urgent.
Quick distraction games designed to occupy the anxious mind for just long enough.
An animated wave rises and falls with your craving — proving every urge peaks, then passes.
The evidence-based sensory technique, reimagined as an interactive tap-to-select experience.
The fastest physiological craving interrupter — guided with a full-screen immersive video backdrop.
Progress tracking
Every day clean, every craving beaten, every dollar not spent on something harming you — CraveShield keeps count so you don't have to.
Start tracking todaySmart reminders
Daily reminders show your actual streak count. Milestone notifications at 1, 7, 14, 30, and 100 days celebrate every landmark — and craving alerts give you a tap-to-open shortcut to your toolkit exactly when it matters.
Every craving has an expiration date.
Free to download. No subscriptions. No ads.
Coming soon to Google Play · In final review · Free · No ads
